By this time in August, we often find ourselves talking about the remaining days of summer, finding it hard to believe that there are just a few weeks left to get out and enjoy all that the summer months have to offer.  Today, we at Sip & Savor thought we'd look at life through a less seasonal lens, and broaden our scope to review ways in which we can take advantage of the remaining days of 2010.

As we all know, each January 1, millions of people around the globe make New Year's Resolutions, often vowing to exercise more and eat healthier in an effort to drop those extra holiday pounds.  Unfortunately, by February 2 most have already fallen off the wagon.  So rather than conform to the mass appeal of a New Year’s Resolution, why not start on one now?  It's almost like giving yourself a head start at working on a "new you."

As you consider ways to enjoy the last days of the summer season, take advantage of a regular exercise routine by engaging in activities that are more accessible during the warmer months – like taking a bike ride, going for a hike or getting in a game of golf.  (Don’t forget to hydrate!)  It's also easier to take advantage of the many delicious fruits that are in season, such as apricots, blackberries, plums, strawberries... and the list goes on!

So give yourself an early lead...and you just may find that a New Year's Resolution simply isn't needed.  After all, living a balanced, healthy and active lifestyle needs to be a year-round commitment.