Winter is finally behind us and we are happily welcoming spring.  But along with those beautiful sunny skies often comes tree pollen, known to cause itchy eyes,  runny noses, nasal and sinus congestion, and sneezing. According to the Asthma and Allergy Foundation of America (AAFA), more than 40 million Americans suffer from indoor or outdoor allergies.

Although there is no cure for allergies per se, there are some easily accessible foods that may help you breathe a little easier.  You may want to read this article that shares some tidbits on allergy “symptom-fighting foods.”  And remember, our industry has plenty of beverages, such as 100 percent juices and ready-to-drink teas, that can help you hydrate, but also provide vitamins, minerals, antioxidants and more.    Check out our products issue site for more information our industry’s wide variety of beverage choices.